Performed at: | Sikeston High School |
Workout Name: | Crossfit day 17 |
Description: | 25m shuffle 5 push-ups 25m shuffle 25m bear crawl 5 knees to elbows 25m bear crawl |
Results: | 6m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/12/2013 | Crossfit day 17 | 25m shuffle 5 push-ups 25m shuffle 25m bear crawl 5 knees to elbows 25m bear crawl |
6m 00s Performed as RX |