Performed at: | Skeston Senior High |
Workout Name: | Crossfit #17 |
Description: | 25 meter shuffle 5 push ups 25 meter shuffle Bear crawl down 5 knees to elbows Bear crawl |
Results: | 6m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/12/2013 | Crossfit #17 | 25 meter shuffle 5 push ups 25 meter shuffle Bear crawl down 5 knees to elbows Bear crawl |
6m 00s Performed as RX |