Performed at: | Sikeston high school |
Workout Name: | CrossFit 17 |
Description: | 25 meter shuffle 5 push ups 25 meter shuffle Bear crawl down 5 knees to elbow Bear crawl down |
Results: | 5 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/12/2013 | CrossFit 17 | 25 meter shuffle 5 push ups 25 meter shuffle Bear crawl down 5 knees to elbow Bear crawl down |
5 reps Performed as RX |