Ryandi Timmons

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 12, 2013

Performed at: Sikeston high school
Workout Name: CrossFit 17
Description: 25 meter shuffle
5 push ups
25 meter shuffle
Bear crawl down
5 knees to elbow
Bear crawl down
Results: 5 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

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