Performed at: | Sikeston High School |
Workout Name: | Cross fit #17 |
Description: | 6 AMRAP 2.5 meter shuffle 5 push-ups 2.5 meter shuffle bear crawl down 5 knees to elbows bear crawl down |
Results: | 8 reps Performed as RX |
Warmup: | stretching |
Cooldown: | stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/12/2013 | Cross fit #17 | 6 AMRAP 2.5 meter shuffle 5 push-ups 2.5 meter shuffle bear crawl down 5 knees to elbows bear crawl down |
8 reps Performed as RX |