Sadera Williams
Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--
November 12, 2013
| Workout Name: | Crossfit 16 |
| Description: | 25 meter shuffle 5 push-ups 25 meter shuffle Bear walk 25 meters Knees to elbow 5 Bear walk 25 meters |
| Results: | 6m 00s Performed as RX |
| Warmup: | Stretch |
| Cooldown: | Stretch |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 11/12/2013 | Crossfit 16 | 25 meter shuffle 5 push-ups 25 meter shuffle Bear walk 25 meters Knees to elbow 5 Bear walk 25 meters |
6m 00s Performed as RX |
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