Rebecca Cartwright

Hometown:
Dania, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
42
Height:
5' 11"
Weight:
--

November 8, 2013

Performed at: CrossFit ATP
Description: WOD
10 HSPU
1 Power Cleans 135/95#
9 HSPU
2 Power Cleans 135/95#
8 HSPU
3 Power Cleans 135/95#
7 HSPU
4 Power Cleans 135/95#
6 HSPU
5 Power Cleans 135/95#
..
1 HSPU
10 Power Cleans 135/95#
Results: 16m 00s
Workout scaled
Modifications at: Power Cleans @ 75#
Hand Stand + on the floor push up
Warmup: HBBS: 1X5@60%, 1X5@70%, 2X5@75% rest exactly 2:00.
Athlete's Notes: DNF....finished @ 3 HSPU & 7 Cleans

1 similar workout

Date Name WorkoutDescription Results
11/08/2013 WOD
10 HSPU
1 Power Cleans 135/95#
9 HSPU
2 Power Cleans 135/95#
8 HSPU
3 Power Cleans 135/95#
7 HSPU
4 Power Cleans 135/95#
6 HSPU
5 Power Cleans 135/95#
..
1 HSPU
10 Power Cleans 135/95#		 16m 00s
Workout Scaled