Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

November 11, 2013

Performed at: CrossFit Eclipse
Workout Name: Double the Fun
Description: 10min AMRAP
6 HSPU
10 BoxJumps 24/20
Results: 7 rounds 3 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
11/11/2013 Double the Fun 10min AMRAP
6 HSPU
10 BoxJumps 24/20		 7 rounds 3 reps
Performed as RX
11/11/2013 Double the Fun 4 RFT
400m Run
15 WB 20/14		 13m 33s
Performed as RX