Michael Murphy

Hometown:

McPherson, Kansas

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

230 lbs

November 9, 2013

Performed at:	CrossFit Pathos
Workout Name:	Morrison
Description:	50-40-30-20 and 10 rep rounds of: Wall ball shots, 20 pound ball Box jump, 24 inch box Kettlebell swings, 1.5 pood
Results:	37m 56s Performed as RX

Date	Name	WorkoutDescription	Results
11/09/2013	Morrison	50-40-30-20 and 10 rep rounds of: Wall ball shots, 20 pound ball Box jump, 24 inch box Kettlebell swings, 1.5 pood	37m 56s Performed as RX
11/09/2013	Morrison	50-40-30-20 and 10 rep rounds of: Wall ball shots, 20 pound ball Box jump, 24 inch box Kettlebell swings, 1.5 pood	37m 56s Performed as RX