Joseph Ascoli

Hometown:
Rockaway, NJ
Gym:
Blue Titan, Rockaway CrossFit
Gender:
Male
Age:
--
Height:
5' 6"
Weight:
--

November 10, 2013

Performed at: Blue Titan, Rockaway CrossFit
Workout Name: Snatch Ladder
Description: start at 50% - add 10lbs each successful lift
end at max rep
Results: 125 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/10/2013 Snatch Ladder start at 50% - add 10lbs each successful lift
end at max rep		 125 lbs
Performed as RX