Performed at: | Blue Titan, Rockaway CrossFit |
Workout Name: | Snatch Ladder |
Description: | start at 50% - add 10lbs each successful lift end at max rep |
Results: | 55 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/10/2013 | Snatch Ladder | start at 50% - add 10lbs each successful lift end at max rep |
55 lbs Performed as RX |