Performed at: | Blue Titan, Rockaway CrossFit |
Workout Name: | Cindy |
Description: | Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats |
Results: | 14 rounds 0 reps Workout scaled |
Modifications at: | Push-Ups on knees |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/10/2013 | Cindy | Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats |
14 rounds 0 reps Workout Scaled |