Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
56
Height:
5' 7"
Weight:
--

November 9, 2013

Performed at: CrossFit Pathos
Workout Name: Morrison
Description: 50-40-30-20 and 10 rep rounds of:
Wall ball shots, 20 pound ball
Box jump, 24 inch box
Kettlebell swings, 1.5 pood
Results: 30m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/09/2013 Morrison 50-40-30-20 and 10 rep rounds of:
Wall ball shots, 20 pound ball
Box jump, 24 inch box
Kettlebell swings, 1.5 pood		 30m 58s
Performed as RX