Performed at: | CrossFit ATP |
Description: | Round 1 10 Hang Power Cleans-135/95 20 Meter Sprint Round 2 8 Hang Power Cleans 40 Meter Sprint Round 3 6 Hang Power Cleans 60 Meter Sprint Round 4 4 Hang Power Cleans 80 Meter Sprint Round 5 2 Hang Power Cleans 100 Meter Sprint |
Results: | 4m 06s Performed as RX |
Warmup: | Mobility drills |
Athlete's Notes: | Did Level 3 even though LuRong said to do he same. Level as before...I wanted to challenge myself and I did it! |