Performed at: | CrossFit Pathos |
Description: | Back Squat 1x85%, 4x1@90+% (of 1 RM) |
Results: | 315 lbs Performed as RX |
Athlete's Notes: | 305 and 4 sets of 315. Could have gotten 325 maybe more. Had to hurry |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/08/2013 | Back Squat 1x85%, 4x1@90+% (of 1 RM) | 315 lbs Performed as RX |