Chad Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

November 8, 2013

Performed at: CrossFit Pathos
Description: Partner WOD, 3 Rounds for time:
Row 500 meters
50 HR Push-Ups
50 foot of walking lunges (synchronized)
50 Ring Rows
50 Leg Throws
Run 2 x 200 meters
*team of 3, will do 750m, 75 reps, and 3x200m run
Results: 45m 17s
Performed as RX
Athlete's Notes: Team of three with Kelsey and Alana

1 similar workout

Date Name WorkoutDescription Results
11/08/2013 Partner WOD, 3 Rounds for time:
Row 500 meters
50 HR Push-Ups
50 foot of walking lunges (synchronized)
50 Ring Rows
50 Leg Throws
Run 2 x 200 meters
*team of 3, will do 750m, 75 reps, and 3x200m run		 45m 17s
Performed as RX