randy kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

November 4, 2013

Performed at: CrossFit Eclipse
Description: AMRAP 20min
5 HSPU
10 Pistols
15 Squats
Results: 5 rounds 5 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
11/04/2013 AMRAP 20min
5 HSPU
10 Pistols
15 Squats		 5 rounds 5 reps
Workout Scaled