Allison Vaughan

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 8, 2013

Performed at: Hyper CrossFit
Description: 12 Min AMRAP

3 Snatch @ 95/65
6 HSPU
9 Toes To Bar
Results: 9 rounds 2 reps
Workout scaled
Modifications at: 55lb snatch, HSPU on box, knees to chest
Warmup: Coach Led

1 similar workout

Date Name WorkoutDescription Results
11/08/2013 12 Min AMRAP

3 Snatch @ 95/65
6 HSPU
9 Toes To Bar		 9 rounds 2 reps
Workout Scaled