Performed at: | Hyper CrossFit |
Description: | 12 Min AMRAP 3 Snatch @ 95/65 6 HSPU 9 Toes To Bar |
Results: | 5 rounds 2 reps Workout scaled |
Modifications at: | 45 lbs bar for snatch & box for hspu |
Warmup: | Coach Led |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/08/2013 | 12 Min AMRAP 3 Snatch @ 95/65 6 HSPU 9 Toes To Bar |
5 rounds 2 reps Workout Scaled |