Daniel Martinez

Hometown:
Dania Beach, Fl.
Gym:
CrossFit ATP
Gender:
Male
Age:
40
Height:
5' 6"
Weight:
196 lbs

November 7, 2013

Performed at: CrossFit ATP
Description: WOD
12 min cap:
100- 24/16kg Kettlebell Swings
100- Burpees
Results: 12m 00s
Workout scaled
Modifications at: 20kg KB
Warmup: Mobility Drills
Athlete's Notes: 190 reps

1 similar workout

Date Name WorkoutDescription Results
11/07/2013 WOD
12 min cap:
100- 24/16kg Kettlebell Swings
100- Burpees		 12m 00s
Workout Scaled