Workout Name: | Cross fit 10 |
Description: | 10 wall to ball shots 10 weight swings |
Results: | 8 rounds 8 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2013 | Cross fit 10 | 10 wall to ball shots 10 weight swings |
8 rounds 8 reps Performed as RX |