Chris Howell

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
185 lbs

November 4, 2013

Performed at: CrossFit Eclipse
Description: AMRAP 20min
5 HSPU
10 Pistols
15 Squats
Results: 8 rounds 17 reps
Workout scaled
Athlete's Notes: Scaled Pistols (knee) with 70lbs Kettlebell Squats

1 similar workout

Date Name WorkoutDescription Results
11/04/2013 AMRAP 20min
5 HSPU
10 Pistols
15 Squats		 8 rounds 17 reps
Workout Scaled