Chad Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

November 7, 2013

Performed at: CrossFit Pathos
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 15m 10s
Performed as RX
Athlete's Notes: 115lb OHS

4 similar workouts

Date Name WorkoutDescription Results
06/17/2015 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 14m 33s
Performed as RX
11/07/2013 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 15m 10s
Performed as RX
07/27/2013 Naughty Nancy 4 Rounds for time:
Run 600 Meters
25 Overhead Squats, 140/95lb		 29m 58s
Performed as RX
02/18/2013 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 14m 08s
Performed as RX