Ryandi Timmons

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 7, 2013

Performed at: Sikeston high school
Workout Name: CrossFit 16
Description: 100 meter run
10 squats
10 push ups
100 meter run
10 weight lifts
10 push ups
10 sit ups
100 meter run
Results: 1 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
11/07/2013 CrossFit 16 100 meter run
10 squats
10 push ups
100 meter run
10 weight lifts
10 push ups
10 sit ups
100 meter run 		1 rounds 0 reps
Performed as RX