Performed at: | Sikeston Senior High |
Workout Name: | Crossfit #16 |
Description: | 1 time through 100 meter Run 10 push-ups 10 squats 100 meter run 10 weight swings 10 Push-ups 10 sit ups 100 meter run |
Results: | 1 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |