Performed at: | Sikeston Highschool |
Workout Name: | Cross fitb#16 |
Description: | 100 meter run 10 squats 10 push-ups 100 meter run 10 push-up 10 weight swings 10 sit ups 100 meter run |
Results: | 1 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2013 | Cross fitb#16 | 100 meter run 10 squats 10 push-ups 100 meter run 10 push-up 10 weight swings 10 sit ups 100 meter run |
1 rounds 0 reps Performed as RX |