Performed at: | Sikeston high school |
Workout Name: | Cross fit 15 |
Description: | 1 time through 100 meter run 10 squats 10 push-ups 100 meter run 10 weight swings 10 push-ups 10 sit ups 100 meter sprint |
Results: | 01 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |