Performed at: | CrossFit Pathos |
Description: | 10 Minute AMRAP: (1-1, 2-2, 3-3, etc) L Pull-Up Handstand Push-ups |
Results: | 44 reps Workout scaled |
Modifications at: | Pull up then 5 sec hang Abmat for hspu |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/05/2013 | 10 Minute AMRAP: (1-1, 2-2, 3-3, etc) L Pull-Up Handstand Push-ups |
44 reps Workout Scaled |