Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
55
Height:
5' 7"
Weight:
--

November 5, 2013

Performed at: CrossFit Pathos
Description: 10 Minute AMRAP:
(1-1, 2-2, 3-3, etc)
L Pull-Up
Handstand Push-ups
Results: 39 reps
Workout scaled
Modifications at: 1 PU and 5 sec L hang for each L-pull up

1 similar workout

Date Name WorkoutDescription Results
11/05/2013 10 Minute AMRAP:
(1-1, 2-2, 3-3, etc)
L Pull-Up
Handstand Push-ups		 39 reps
Workout Scaled