Jeremiah Bradford

Hometown:

Ft Jackson, SC

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

6' 2"

Weight:

190 lbs

November 5, 2013

Performed at:	Clarksville, TN
Workout Name:	Interval Training
Description:	1 min of each Push-ups Air Squats Sit-ups Lunges Plank hold 2 min rest 1 min of each Push-ups Air Squats Sit-ups Lunges Plank hold
Results:	2 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
11/05/2013	Interval Training	1 min of each Push-ups Air Squats Sit-ups Lunges Plank hold 2 min rest 1 min of each Push-ups Air Squats Sit-ups Lunges Plank hold	2 rounds 0 reps Performed as RX