Performed at: | Shs |
Workout Name: | Crossfit #13 |
Description: | 5 meter bear crawl 8 squats 10 burpees |
Results: | 4 rounds 4 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/29/2013 | Crossfit #13 | 5 meter bear crawl 8 squats 10 burpees |
4 rounds 4 reps Performed as RX |