Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

November 4, 2013

Performed at: CrossFit Eclipse
Description: AMRAP 20min
5 HSPU
10 Pistols
15 Squats
Results: 6 rounds 9 reps
Workout scaled
Modifications at: assisted pistols

1 similar workout

Date Name WorkoutDescription Results
11/04/2013 AMRAP 20min
5 HSPU
10 Pistols
15 Squats		 6 rounds 9 reps
Workout Scaled