Performed at: | CrossFit Pathos |
Description: | Press 3 RM |
Results: | 60 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/04/2013 | Press 3 RM | 60 lbs Performed as RX |
|
09/26/2013 | Close Grip Bench Press, 3RM, 3x3 @ 90% | 75-80(2)-70-70-70 lbs Performed as RX |
|
09/16/2013 | Press 3 rm | 45-50-55-60 lbs Performed as RX |