Description: | 100 Kbs 100 burpees 12 minute time cap |
Results: | 12m 24s Workout scaled |
Modifications at: | #26 |
Warmup: | Perform 4 reps squat above 90% of 1rm #155 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/04/2013 | 100 Kbs 100 burpees 12 minute time cap |
12m 24s Workout Scaled |