Darren Martin

Hometown:

Indianapolis, IN

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

November 4, 2013

Performed at:	Hyper CrossFit
Description:	12 Min AMRAP 50 Squats 40 Double Unders 30 Ring Rows 20 Double Unders
Results:	2 rounds 1 reps Performed as RX
Warmup:	50 Jumping Jacks 3 Squat holds 10 Push Ups downward dog Samson stretch 2x ea leg PVC Pipe

Date	Name	WorkoutDescription	Results
11/04/2013		12 Min AMRAP 50 Squats 40 Double Unders 30 Ring Rows 20 Double Unders	2 rounds 1 reps Performed as RX