Chris Bender

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
160 lbs

November 4, 2013

Performed at: CrossFit Eclipse
Description: AMRAP 20min
5 HSPU
10 Pistols
15 Squats
Results: 7 rounds 20 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/04/2013 AMRAP 20min
5 HSPU
10 Pistols
15 Squats		 7 rounds 20 reps
Performed as RX