mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

November 3, 2013

Performed at: boot camp
Workout Name: HREM...#206
Description: 18 AMRAP
21-18-15-12-9-6-3-
wall balls
deadlifts @ 115#
box jumps

me=17:10....didnt do squats 5-5-5-3-3-3-1-1-1 beforehand
Results: 17m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/03/2013 HREM...#206 18 AMRAP
21-18-15-12-9-6-3-
wall balls
deadlifts @ 115#
box jumps

me=17:10....didnt do squats 5-5-5-3-3-3-1-1-1 beforehand		 17m 10s
Performed as RX