Performed at: | CrossFit Eclipse |
Description: | 4 RFT 100ft OH Walking Lunge @ 45/25 30 Box Jump 24/20 20 WB 20/14 10 HSPU |
Results: | 28m 13s Performed as RX |
Athlete's Notes: | HOA Style |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/01/2013 | 4 RFT 100ft OH Walking Lunge @ 45/25 30 Box Jump 24/20 20 WB 20/14 10 HSPU |
28m 13s Performed as RX |