Performed at: | CrossFit Eclipse |
Description: | 4 RFT 100ft OH Walking Lunge @ 45/25 30 Box Jump 24/20 20 WB 20/14 10 HSPU |
Results: | 30m 42s Workout scaled |
Modifications at: | 2 mats on hspu |
Athlete's Notes: | So close before the time cap! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/01/2013 | 4 RFT 100ft OH Walking Lunge @ 45/25 30 Box Jump 24/20 20 WB 20/14 10 HSPU |
30m 42s Workout Scaled |