Performed at: | CrossFit Eclipse |
Description: | 4 RFT 100ft OH Walking Lunge @ 45/25 30 Box Jump 24/20 20 WB 20/14 10 HSPU |
Results: | 26m 22s Workout scaled |
Modifications at: | 15# db strict press instead of hspu (didn't want raccoon eyes) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/01/2013 | 4 RFT 100ft OH Walking Lunge @ 45/25 30 Box Jump 24/20 20 WB 20/14 10 HSPU |
26m 22s Workout Scaled |