Performed at: | CrossFit Pathos |
Description: | 4 Minute AMRAP: 8 Burpees 8 Chest to Bar Pull-Ups |
Results: | 3 rounds 8 reps Workout scaled |
Modifications at: | Chest to Rings (Rows) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2013 | 4 Minute AMRAP: 8 Burpees 8 Chest to Bar Pull-Ups |
3 rounds 8 reps Workout Scaled |