Paul Reyes

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
55
Height:
5' 6"
Weight:
200 lbs

October 31, 2013

Performed at: CrossFit ATP
Description: LuRong WOD 8
21-18-15-12-9-6-3 of:
Wall Balls-20/14
Deadlifts-115/75
Box Jumps-24/20
Results: 16m 25s
Workout scaled
Modifications at: 14 lbs wall balls
95 lbs deadlifts
20" box jumps
Warmup: Mobility Work

1 similar workout

Date Name WorkoutDescription Results
10/31/2013 LuRong WOD 8
21-18-15-12-9-6-3 of:
Wall Balls-20/14
Deadlifts-115/75
Box Jumps-24/20
 16m 25s
Workout Scaled