Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

October 31, 2013

Performed at: CrossFit Eclipse
Workout Name: Chip Chip Chippin
Description: WOD:
400m Run
50 DB Snatches
100 DU
50 Slam Balls
100 Situps
50 Burpees
Results: 18m 50s
Performed as RX
Athlete's Notes: RX+ with 70# kb snatches
Pre-wod: 5x1 squat snatch @ 90%. Got up to 135# squat snatch which is a PR.. Nearly got 145#.

1 similar workout

Date Name WorkoutDescription Results
10/31/2013 Chip Chip Chippin WOD:
400m Run
50 DB Snatches
100 DU
50 Slam Balls
100 Situps
50 Burpees		 18m 50s
Performed as RX