Performed at: | Sikeston Highschool |
Workout Name: | Workout 12 |
Description: | 3 push ups 7 squats 11 box jumps |
Results: | 4 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2013 | Workout 12 | 3 push ups 7 squats 11 box jumps |
4 rounds 0 reps Performed as RX |