Performed at: | Sikeston,Missouri |
Workout Name: | Cross fit #13 |
Description: | 3 push ups 7 squats 11 box to jumps |
Results: | 4 reps Performed as RX |
Warmup: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2013 | Cross fit #13 | 3 push ups 7 squats 11 box to jumps |
4 reps Performed as RX |
10/29/2013 | Cross fit #13 | 5 meter bear crawl 8 squats 10 lunges |
4 rounds 0 reps Performed as RX |