Performed at: | Gym |
Workout Name: | Crossfit # 12 |
Description: | 5meter bear crawl 8 squats 10 burpes |
Results: | 4 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2013 | Crossfit # 12 | 5meter bear crawl 8 squats 10 burpes |
4 rounds 0 reps Performed as RX |