Performed at: | CrossFit ATP |
Description: | LuRong WOD 8 21-18-15-12-9-6-3 of: Wall Balls-20/14 Deadlifts-115/75 Box Jumps-24/20 |
Results: | 15m 59s Performed as RX |
Warmup: | Mobility Work |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2013 | LuRong WOD 8 21-18-15-12-9-6-3 of: Wall Balls-20/14 Deadlifts-115/75 Box Jumps-24/20 |
15m 59s Performed as RX |