Michael Murphy

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
6' 1"
Weight:
230 lbs

October 30, 2013

Performed at: CrossFit Pathos
Workout Name: CrossFit Football Total
Description: Power Clean 1-1-1
Back Squat 1-1-1
Bench Press 1-1-1
Deadlift 1-1-1
Results: 300 lbs
375 lbs
325 lbs
435 lbs
lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/30/2013 CrossFit Football Total Power Clean 1-1-1
Back Squat 1-1-1
Bench Press 1-1-1
Deadlift 1-1-1		 300 lbs
375 lbs
325 lbs
435 lbs
lbs
Performed as RX