Performed at: | Hyper CrossFit |
Description: | For Time: 50 Push Ups 40 yds bear crawl 40 OH Walking Lunges @45/25 40 yds bear crawl 30 Sit Ups 40 yds bear crawl 20 Chest to Bar Pull Ups 40 yds bear crawl 30 Sit Ups 40 yds bear crawl 40 OH Walking lunges 40 yds bear crawl 50 Push Ups |
Results: | 19m 46s Workout scaled |
Modifications at: | CTB-green & blue Push ups |
Warmup: | Coach Led |