Tim Stebbins

Hometown:
Corinth, Texas
Gym:
Crossfit Parati Omnibus
Gender:
Male
Age:
46
Height:
6' 1"
Weight:
225 lbs

October 30, 2013

Performed at: Crossfit Parati Omnibus
Workout Name: WOD 103013
Description: Strength: Back Squat 3-3-3-3-3

AMRAP in 15 min:

15 Box Jumps
12 Push Press
9 Toes to Bar
Results: 4 rounds 0 reps
Performed as RX
Warmup: 5 Wall Walks
10 Broad Jumps
Cooldown: Cash out: Max ring dips x 2
Athlete's Notes: 135# Push Press

1 similar workout

Date Name WorkoutDescription Results
10/30/2013 WOD 103013 Strength: Back Squat 3-3-3-3-3

AMRAP in 15 min:

15 Box Jumps
12 Push Press
9 Toes to Bar

 4 rounds 0 reps
Performed as RX