Luis Ignacio Thula

Hometown:
Hollywood, Florida
Gym:
Gender:
Male
Age:
39
Height:
5' 6"
Weight:
170 lbs

October 30, 2013

Performed at: CrossFit ATP
Description: WOD
5 rounds for distance and reps of:
:30 ME Weighted 20 Box Step-ups 95/65# front rack
:30 Rest
:30 Double KB Clean & Press 24/16kg
:30 Rest
:30 ME (trips) 10m Shuttle Run
:30 Rest
Results: 105 reps
Performed as RX
Warmup: 15 minutes to work to a near maximal Push Press + Push Jerk + Split Jerk from rack.

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